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Tips for how to use a boric acid or baking soda suppository when you have painful vaginal and vulva inflammation. eg thrush, BV, CV

Ultimate guide about Ureaplasma & Mycoplasma. How to test and treat. Using Boric Acid to deal with BV and thrush symptoms.

Vaginal pH is an essential yet often overlooked aspect of women's health. It is vital to understand what vaginal pH is, why it matters,...

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Vaginal health is a crucial aspect of overall well-being that often goes overlooked. Many women spend time and energy focusing on...

Why Boric Acid? BA is effective against yeast (including fluconazole-resistant strains). It also destroys biofilm and balances vaginal...

Genital skincare guide written by the Melbourne Sexual Health Centre

Vaginal microbiome testing is the latest evidence based method of finding out what is going on in our vagina.

How to use Boric Acid Suppositories Facts Sheet

In a nutshell, BV usually smells and has grey watery discharge and thrush usually burns and has cottage cheese-like discharge. However,...

Cytolytic Vaginosis is often incorrectly diagnosed as thrush and what is really going on.

Cytolytic Vaginosis (CV) can be a painful vaginal condition that presents and feels like thrush. Lactobacilli in the correct amounts and...

Baking Soda treatment for Cytolotic Vaginosis by Serenity pH that you can make at home. Recipe shared.

We know that many of you likely have trauma and stress from being ignored, invalidated or gaslit at some point regarding your vaginal...

Fluoroquinolones (FQ) are a group of very dangerous antibiotics that should only be used when no other antibiotic will work. It comes...

The worst misconceptions about chronic thrush and BV cause women to suffer more than they actually need to. Find out what these are.